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  1. People
  2. Relationships

Porn and Relationships: The Silent Relationship Killer

The intersection of porn and relationships is becoming increasingly recognized for its profound effect on intimacy, trust, and overall relational health. As research suggests, while pornography’s usage permeates modern society, its negative repercussions on couples are far-reaching, encompassing everything from decreased sexual and emotional intimacy to heightened conflict and trust issues . Despite the commonality […]
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  1. Food & Drinks
  2. Health

GOLO Diet: Guidelines, Benefits And Risks

Discover the GOLO Diet, where you balance insulin, regulate blood sugar, and boost metabolism. Focus on nutrient-dense whole foods, lean proteins, vegetables, and healthy fats. Benefits include weight loss, increased energy, and improved well-being. Potential risks include nutrient deficiencies if not balanced; consult a healthcare provider. Assess if it aligns with your dietary preferences and […]
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  1. Food & Drinks
  2. Health

Paleo Diet: What Is It and Why Is It so Popular?

Curious about the Paleo Diet’s popularity? It’s loved for mimicking ancestors’ diets. This plan focuses on whole, unprocessed foods like lean proteins, fruits, veggies, nuts, and seeds.By ditching processed foods and sugars, you’ll improve health. The diet prioritizes essential nutrients and antioxidants, aiding in weight loss and digestion.Athletes find it beneficial too. While controversies exist, […]
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  1. Health
  2. Lifestyle

The Modern Man’s Guide to Skincare: Beyond the Basics

Today’s grooming essentials for men typically comprise shaving products, shampoo, and shower gel—a collection that many might consider comprehensive. Yet, the stronger structure of male skin, which is often believed to be low-maintenance, actually requires diligent care. Embracing a full-fledged skincare routine is not just about aesthetics; it’s about maintaining skin health and vitality over […]
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