Food & Drinks Health Lifestyle A Low Carb Diet-What Is It A low-carb diet is a lifestyle choice that decreases your carbohydrate intake to a great extent, while increasing proteins and fats. This balanced approach potentially aids in weight loss, boosts metabolism, improves heart health and manages diabetes. However, on the flip side, you may face risks like nutrient deficiencies or ketosis complications. Incorporating this diet […] Written by Unbranded 10 April 202410 April 2024
